2 tbsp Butter
10 Chorizo sausages
1 cup diced red onion
1 chopped red pepper
1 chopped green pepper (we used yellow instead)
2 cloves chopped garlic
1 box of ready to use Chicken broth (900 ml)
2 cups uncooked quick-cook brown rice
1 can kernel corn
1 cup shredded Canadian white old Cheddar
Non fat sour cream
Fresh baby spinach
Remove sausage from it's casing
Heat butter in large non-stick skillet at medium heat, add sausage and onion. Cook and stir until onions are soft. Add peppers and garlic and cook for 5 additional minutes stirring often.
Pre-heat oven to 400 F (200 C)
Stir in broth, rice & corn. Heat to a boil, then reduce heat to simmer covered until rice is cooked - about 25 minutes stirring occasionally.
Lightly spray casserole dish with oil & transfer mixture. Bake covered for 30 minutes.
Pictured Line plate with fresh baby spinach, add sausage mix and top with shredded cheddar and no fat sour cream.
Makes 10 servings
Points + value = 11 points (based on 10 servings)
This is a modified recipe to suit our tastes and ingredients available. Original recipe can be found at CookWithCampbells.ca
